Physical Education Department
Mr. Scott Charles, B.S. / Chairperson
Physical Education
All students are required to participate.
A variety of activities is offered to develop individual skills, group participation in recreational games, personal enjoyment of sports as a spectator and various aspects of all physical fitness. The Physical Education program strives to develop individual physical fitness, a sense of belonging, good sportsmanship, body coordination and self-confidence.
Gr 9: 812 822
For boys the following sports are part of the curriculum:
Basketball Flicker Ball Lacrosse Soccer
Coed Volleyball Floor Hockey Net games Softball
Flag football Gymnastics Racquetball Weight Training
Physical Fitness Testing
Gr 9: 814 824
For girls the following sports are part of the curriculum:
Archery Basketball Net Games Softball
Aerobics Crab Soccer Racquetball Tennis
Badminton Lacrosse Soccer Volleyball
Hockey (Field and Floor)
Health Grade 10 Required 815 816
The students are provided with information concerning the basic structure of the body and its functions. Students receive a basic knowledge of organic and functional disease and practical information relating to the prevention of disease. The course helps every student acquire good physical health habits and an understanding of the conditions necessary for maintaining physical and emotional well being.
Strength and Conditioning Grade 11, 12 840
This course emphasizes strength and conditioning skills and techniques, using various principles of training. Proper use of the machines in the Weight Room is an integral part of the course.